Strawberry Banana Protein Shake :)
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/4 C - Yogurt, plain, low fat1 C - Almond Breeze Almond Milk, Unsweetened Vanilla1/2 - Medium Banana, fresh or frozen1/2 C - Strawberries, fresh or frozen1 t - Flax oil1 Scoop - Whey Protein by Body Fortress (or your fave)2 - ice cubes
Throw everything into a tall wide-bottom glass and hit it with a submersion blender till smooth. Chug this before a workout. Plenty of energy that won't weigh you down.
Serving Size: Makes one really tall cup! :)
Serving Size: Makes one really tall cup! :)
Nutritional Info Amount Per Serving
- Calories: 335.3
- Total Fat: 10.9 g
- Cholesterol: 63.7 mg
- Sodium: 289.2 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 4.1 g
- Protein: 31.2 g
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