Carne Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2.5 lbs Carne Picada (sliced beef)8 oz sliced fresh mushrooms1 cup chopped, fresh onions1 can sliced pineapple rings in natural juiceApprox. 1 cup sugar snap peas1.5 c Cherry Dr. Pepper1/4 C cornstarch3 cups rice, cooked
Lightly spray frying pan with Canola Oil Spray. Cook beef and onion with garlic powder and ginger until beef is well done. (The carne is a very lean meat and rarely needs draining) Add carrots and cook with lid on, lightly steaming until tender-crisp. Add Snap peas and cook with lid on for an additional minute. Add mushrooms and cook with lid on for one more minute. While beef is cooking prepare sweet and sour sauce by mixing pineapple juice from can with the soda in a small sauce pan. Mix cornstarch with 1/4 cup of water. When liquid boils, add cornstarch to thicken. Cook rice according to package directions. Add sauce to cooked beef mixture and stir. Add sliced pineapples and stir until warmed. Serve over rice.
Serving Size: Makes 10 2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user FRECKLEDOTS.
Serving Size: Makes 10 2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user FRECKLEDOTS.
Nutritional Info Amount Per Serving
- Calories: 481.3
- Total Fat: 31.3 g
- Cholesterol: 85.0 mg
- Sodium: 88.2 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 1.6 g
- Protein: 19.6 g
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