Taco Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 medium onion1 lb. ground beef (I used 93% lean 7% fat)1 can kidney beans1 can pinto beans1 can black beans1 can stewed italian tomatoes1/2 packet of taco seasoning (envelope)
Directions
chop and saute onions. Add in ground beef in pan and cook. Add onions and beef to slow cooker, add in all other ingredients (cans with juices etc.) and cook on high for 3 to 4 hours till hot. Serve and enjoy.

Serving Size: Makes approximately 8 (1 cup) servings

Number of Servings: 8

Recipe submitted by SparkPeople user JAMADOR7.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 249.9
  • Total Fat: 4.8 g
  • Cholesterol: 32.5 mg
  • Sodium: 431.6 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 9.7 g
  • Protein: 21.2 g

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