Breaded Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 boneless pork chops.5 cup Panko Bread Crumbs.5 cup Kraft Italian Cheese Blend1 egg whiteSaltPepperGarlic Powder
Heat OO in a pan. Mix Panko, cheese, salt, pepper and Garlic Powder in a shallow pan. Dip Pork Chops in egg white, then dip in the Panko mix. Place in the frying pan. Cook 5-8 minutes on each side until cooked thoroughly.
Serving Size: Makes 4 1 chop servings
Number of Servings: 4
Recipe submitted by SparkPeople user JILLID71.
Serving Size: Makes 4 1 chop servings
Number of Servings: 4
Recipe submitted by SparkPeople user JILLID71.
Nutritional Info Amount Per Serving
- Calories: 290.5
- Total Fat: 17.2 g
- Cholesterol: 66.7 mg
- Sodium: 167.6 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.3 g
- Protein: 26.3 g
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