potato carrot pumpkin soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Potato, 1 mediumCarrot, 1/2 Onions, chopped 1/2 cupPumpkin, 2 cup mashedGarlic, 1 clovesalt pepperbasil leaves, 3cilantro 6 cups of water or more
peel all the vegetables and boil them in water, including the pumpkin, add salt, pepper (to taste), basil leaves and cilantro, when soft blend them and reheat the soup, serve it with mozzarella cheese on top of it and bread crumbs...
Serving Size: 8 cups
Serving Size: 8 cups
Nutritional Info Amount Per Serving
- Calories: 37.3
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 150.1 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.5 g
- Protein: 1.1 g
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