Morning shake

Name: Morning shake Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: Vanilla Isopure; Milk; Frozen fruit mix

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

Vanilla IsopureMilkFrozen fruit mix

Directions

Place all ingredients into a blender and blend until your prefered consistency.

Serving Size: Make a smothie and a half

Number of Servings: 1

Recipe submitted by SparkPeople user DMAGIERA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 396.6
Total Fat: 1.3 g
Cholesterol: 12.3 mg
Sodium: 414.8 mg
Total Carbs: 53.8 g
Dietary Fiber: 4.0 g
Protein: 43.8 g

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