Salmon Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 14.75 oz Canned Salmondrained, and I remove "spine" & skin then chop in medium bowl with the can1/2 cup diced green pepper1/4 cup diced red onion3-4 tbl light mayo (I use mayo with virgin olive oil)2 slices 35 calorie whole wheat bread/toasted for bread crumbs2 medium eggs2 tbl chili powder1/2 to 1 tsp crushed red pepperdash sea salt
Spray skillet with no stick for each batch/I also spray top of patty
make patties like a burger
only turn over once GENTLY after 1st side browns/a bit crispy
I top with swiss to melt
we usually top with dijon mustard or salsa
eat hot or cold on whole wheat bun with spinich instead of lettuce
Serving Size: Makes 7-8 Patties
Number of Servings: 8
Recipe submitted by SparkPeople user LORILEI22.
make patties like a burger
only turn over once GENTLY after 1st side browns/a bit crispy
I top with swiss to melt
we usually top with dijon mustard or salsa
eat hot or cold on whole wheat bun with spinich instead of lettuce
Serving Size: Makes 7-8 Patties
Number of Servings: 8
Recipe submitted by SparkPeople user LORILEI22.
Nutritional Info Amount Per Serving
- Calories: 212.5
- Total Fat: 9.9 g
- Cholesterol: 100.2 mg
- Sodium: 231.9 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.2 g
- Protein: 23.5 g
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