Edamole

Name: Edamole Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6
Ingredients: 3/4 cup steamed edamame (soybeans) without shells; 3 tbsp water; 2 tbsp avacado or extra virgin olive oil; 1 tbsp fresh lemon juice; 1/4 teaspoon kosher salt; 1/4 teaspoon hot pepper sauce; 1 garlic clove halved

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 6

Ingredients

3/4 cup steamed edamame (soybeans) without shells3 tbsp water2 tbsp avacado or extra virgin olive oil1 tbsp fresh lemon juice1/4 teaspoon kosher salt1/4 teaspoon hot pepper sauce1 garlic clove, halved

Directions

Combine all ingredients in a food processor, process until smooth. Cover and chill.
Yields 6 servings, when a serving size is equal to 2 1/2 tablespoons.

Number of Servings: 6

Recipe submitted by SparkPeople user SHUSTED.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 67.6
Total Fat: 5.3 g
Cholesterol: 0.0 mg
Sodium: 120.3 mg
Total Carbs: 2.6 g
Dietary Fiber: 0.3 g
Protein: 2.5 g

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