Edamole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3/4 cup steamed edamame (soybeans) without shells3 tbsp water2 tbsp avacado or extra virgin olive oil1 tbsp fresh lemon juice1/4 teaspoon kosher salt1/4 teaspoon hot pepper sauce1 garlic clove, halved
Combine all ingredients in a food processor, process until smooth. Cover and chill.
Yields 6 servings, when a serving size is equal to 2 1/2 tablespoons.
Number of Servings: 6
Recipe submitted by SparkPeople user SHUSTED.
Yields 6 servings, when a serving size is equal to 2 1/2 tablespoons.
Number of Servings: 6
Recipe submitted by SparkPeople user SHUSTED.
Nutritional Info Amount Per Serving
- Calories: 67.6
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 120.3 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.3 g
- Protein: 2.5 g
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