Yogurt All-Bran Honey Parfait
- Number of Servings: 2
Ingredients
1 cup nonfat plain yogurt1 cup All-Bran cereal1 med banana, sliced2 tbsp honey2 strawberries, stemmed
spoon 1/4 cup yogurt into bottom of glass
top with 1/4 cup cereal, 1/4 cup banana and 1 1/2 tsp of hone.
Repeat the sequence.
Place strawberry in center of banana slices at the top of the glass and drizzle with honey.
Serving Size: 2 servings
top with 1/4 cup cereal, 1/4 cup banana and 1 1/2 tsp of hone.
Repeat the sequence.
Place strawberry in center of banana slices at the top of the glass and drizzle with honey.
Serving Size: 2 servings
Nutritional Info Amount Per Serving
- Calories: 293.6
- Total Fat: 3.3 g
- Cholesterol: 7.3 mg
- Sodium: 160.0 mg
- Total Carbs: 67.4 g
- Dietary Fiber: 12.1 g
- Protein: 11.3 g
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