Three Beans And Turkey Crockpot Dinner
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1 cup dry Adzuki beans1 cup dry White beans1 cup Navy beans1 smoked Turkey drumstick (leg)approximately 1 liter waterCanola oil spray 1 large yellow onion chopped5 celery stalks rinsed and chopped3 carrots rinced and slice1 bay leaf broken in half1 tbl Old bay Seasoning2 Tbl Gumbo File1 Tbl PaprikaCayenne Pepper to tasteSalt and Fresh ground Pepper to taste 1 cup Okra (optional)mustard to taste (optional)2 sprigs fresh thyme crumbled (optional)
Choose three types of beans with different colors.
Rinse and pick out stones or debris from beans.
Place beans in large pot and fill pot with water.
Soak Beans over night.
On following day. Bring beans to boil and let simmer while preparing other ingredients.
Chop and saute onions and celery.
Place Smoked Turkey drumstick in Large crockpot.
Drain beans and Add to crockpot/slow cooker.
Add onions, celery, and carrots.
Cover with water and add Bay Leaf, Old Bay Seasoning, Paparika, Gumbo File, and Fresh Thyme.
Add Vinager.
Slow cook for 8 hours.
One our before serving taste.
Add salt, black pepper, and cayenne to taste.
Add frozen okra (optional).
Cook one hour more and serve.
Serving Size: Makes one large crock pot of food; apporximately 16 one cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user FITSUNE.
Rinse and pick out stones or debris from beans.
Place beans in large pot and fill pot with water.
Soak Beans over night.
On following day. Bring beans to boil and let simmer while preparing other ingredients.
Chop and saute onions and celery.
Place Smoked Turkey drumstick in Large crockpot.
Drain beans and Add to crockpot/slow cooker.
Add onions, celery, and carrots.
Cover with water and add Bay Leaf, Old Bay Seasoning, Paparika, Gumbo File, and Fresh Thyme.
Add Vinager.
Slow cook for 8 hours.
One our before serving taste.
Add salt, black pepper, and cayenne to taste.
Add frozen okra (optional).
Cook one hour more and serve.
Serving Size: Makes one large crock pot of food; apporximately 16 one cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user FITSUNE.
Nutritional Info Amount Per Serving
- Calories: 70.9
- Total Fat: 0.8 g
- Cholesterol: 1.1 mg
- Sodium: 361.0 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 4.0 g
- Protein: 4.0 g
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