Mixed Fruit Smoothie

Name: Mixed Fruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 C Vanilla Almond Milk; 1/2 C frozen mixed fruit; 1/4 C fresh baby spinach; 1 tsp flax seed meal

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 C Vanilla Almond Milk1/2 C frozen mixed fruit1/4 C fresh baby spinach1 tsp flax seed meal

Directions

Throw it all in a blender and blend until smooth.

Serving Size: Makes 1 1cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user REALMEWANTSOUT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 134.2
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 155.9 mg
Total Carbs: 25.3 g
Dietary Fiber: 4.2 g
Protein: 2.1 g

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