Kate Sizbamini Goje

Name: Kate Sizbamini Goje Recipe
Prep time: 100 min
Cook time: 100 min
Total time: 200 min
Yield: 6
Ingredients: White Rice long grain 3 cup (remove); *Baked Potato with skin 1 large (3 to 4-1/4 dia. (remove); Onions raw 2 cup chopped (remove); Red Ripe Tomatoes 2 cup chopped or sliced (remove); *Canola Oil 8 tbsp (remove); Salt 1 tbsp (remove)

Minutes to Prepare: 100
Minutes to Cook: 100

Number of Servings: 6

Ingredients

White Rice, long grain, 3 cup (remove) *Baked Potato, with skin, 1 large (3" to 4-1/4" dia. (remove) Onions, raw, 2 cup, chopped (remove) Red Ripe Tomatoes, 2 cup, chopped or sliced (remove) *Canola Oil, 8 tbsp (remove) Salt, 1 tbsp (remove)

Directions

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MAISAMDARABI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 346.9
Total Fat: 19.2 g
Cholesterol: 0.0 mg
Sodium: 1,175.5 mg
Total Carbs: 40.2 g
Dietary Fiber: 3.0 g
Protein: 4.5 g

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