banana flax muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 48
Ingredients
mix all dry ingredients,(flour, flax, sugar, baking powder, baking soda and salt.) mix wet ingredients,(oil and eggs.) Mash ripe bananas, (I put mine in a blender) its fast and easy. Mix all ingredients together and bake in muffin tins . I use cupcake papers.
Directions


Serving Size: makes 48 cupcake size muffins

Number of Servings: 48

Recipe submitted by SparkPeople user SHAMIB.

Servings Per Recipe: 48
Nutritional Info Amount Per Serving
  • Calories: 224.5
  • Total Fat: 9.6 g
  • Cholesterol: 30.8 mg
  • Sodium: 202.7 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.2 g

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