Chicken Apple Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 Tbsp. Maple Grove Sugar-free Raspberry Vinaigrette (or other fat free, sugar free dressing, or just Raspberry Vinegar)1 med. apple½ cup raisins2 med. stalks celery½ tsp coriander seeds, ground4 cups romaine lettuce2 cups chicken breasts, cooked
1. In a large bowl, mix chicken, apple, raisins and celery. Toss to combine.
2. In a small bowl, whisk together dressing and coriander, Add dressing to chicken mixture and toss again to combine.
3. Arrange lettuce on 4 individual plates and top with chicken salad.
Yields about 1 1/4 cups of chicken salad and 1 cup of lettuce per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user IAMDIOSA.
2. In a small bowl, whisk together dressing and coriander, Add dressing to chicken mixture and toss again to combine.
3. Arrange lettuce on 4 individual plates and top with chicken salad.
Yields about 1 1/4 cups of chicken salad and 1 cup of lettuce per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user IAMDIOSA.
Nutritional Info Amount Per Serving
- Calories: 127.5
- Total Fat: 0.8 g
- Cholesterol: 20.6 mg
- Sodium: 82.2 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 3.0 g
- Protein: 9.9 g
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