Stir Fry Celery with Pork Tenderloin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
0.59 lb Boneless Pork Tenderloin8 stalks Celery1 tbsp Lite Soy Sauce2 tsp Corn Starch2 tbsp Canola Oil1 tbsp Shallots2 tsp Garlic30 gms Ginger
Cut pork into about 3/4 inch wide slices. Marinade them with the Lite Soy Sauce and Corn Starch for at least 30 minutes.
Whilst waiting for the pork to be marinade, clean ginger root by brushing off sand under the faucet. Slice ginger root thinly. Peel and chopped the shallots and garlic. Rinse and cut Celery and cut them into 2" length.
Preheat the wok for 1-2 minutes on high heat. Pour in the Canola Oil and then add in the ginger root. Stir fry for 1-2 minutes, add in the shallots and garlic and stir fry for another 1-2 minutes. Add in pork and stir fry till pork is cooked. Dish pork out. Stir Fry celery for a couple of minutes. Put pork back in and add a little water and stir fry for a little bit.
Serving Size: 2
Whilst waiting for the pork to be marinade, clean ginger root by brushing off sand under the faucet. Slice ginger root thinly. Peel and chopped the shallots and garlic. Rinse and cut Celery and cut them into 2" length.
Preheat the wok for 1-2 minutes on high heat. Pour in the Canola Oil and then add in the ginger root. Stir fry for 1-2 minutes, add in the shallots and garlic and stir fry for another 1-2 minutes. Add in pork and stir fry till pork is cooked. Dish pork out. Stir Fry celery for a couple of minutes. Put pork back in and add a little water and stir fry for a little bit.
Serving Size: 2
Nutritional Info Amount Per Serving
- Calories: 423.5
- Total Fat: 20.8 g
- Cholesterol: 105.6 mg
- Sodium: 504.6 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 3.1 g
- Protein: 39.9 g
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