Double Chocolate Protein Shake

Name: Double Chocolate Protein Shake Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: Skim milk; Whey protein powder; Sugar free chocolate pudding mix; Ice

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

Skim milkWhey protein powderSugar free chocolate pudding mixIce

Directions

Add all ingredients to a blender and blend well.

Serving Size: Makes approx. 16 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user 8406COLLEEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 191.8
Total Fat: 2.4 g
Cholesterol: 64.9 mg
Sodium: 259.4 mg
Total Carbs: 16.3 g
Dietary Fiber: 0.5 g
Protein: 26.4 g

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Member Reviews

MIKESDCA29
You need to list how much of each ingredient - 9/29/13