Cucumber Quinoa Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 large English Cucumber, chopped1 bunch mint, chopped1 bunch cilantro (or parsley as desired) choppedjuice of 1 lemonjuice of 1 lime1 cup quinoa 1 Tbsp honey
rinse quinoa in fine sieve, add to boiling water
boil till 'angle wings' pop, usually 8-10 minutes
rinse cooked quinoa again in cold water
combine all ingredients
Serving Size: Makes four servings
Number of Servings: 4
Recipe submitted by SparkPeople user OCEANGLOW.
boil till 'angle wings' pop, usually 8-10 minutes
rinse cooked quinoa again in cold water
combine all ingredients
Serving Size: Makes four servings
Number of Servings: 4
Recipe submitted by SparkPeople user OCEANGLOW.
Nutritional Info Amount Per Serving
- Calories: 212.1
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 5.6 g
- Protein: 7.2 g