Lemon Herb Whole Wheat Couscous
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 c. whole wheat coucouszest of 1/2 lemonjuice of 1/2 lemon3/4 c water1 envelope Herb Ox salt free chicken bouillion1 tbsp. parsleyDash freshly ground black pepper
Zest half a lemon. squeeze the lemon half into a measuring cup. When the lemon is finished, fill the measuring cup with water to reach the 3/4 cup mark. Pour the lemon water into a small saucepan. Add parsley, lemon zest, pepper and chicken bouillion to water in the pan, bring the liquid to a boil. Add the couscous and stir until well mixed. Reduce heat and cook until the water in absorbed. Stir to fluff the couscous and serve.
Serving Size: Makes two 3/4 cup servings of coucous.
Serving Size: Makes two 3/4 cup servings of coucous.
Nutritional Info Amount Per Serving
- Calories: 185.7
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 7.9 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 6.8 g
- Protein: 7.3 g
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