Skinny Jeans Diet Alba Shake

Name: Skinny Jeans Diet Alba Shake Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: 1 packet of Alba 70 shake mix; 1 tbsp Kraft Jello-o Instant Brand Fat Free Sugar Free Pudding Chocolate; 8 oz Almond Breeze Almond Milk Unsweetened Chocolate 8oz

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 packet of Alba 70 shake mix1 tbsp Kraft Jello-o Instant Brand Fat Free Sugar Free Pudding, Chocolate8 oz Almond Breeze Almond Milk, Unsweetened Chocolate, 8oz

Directions

Place all ingredients in a shaker and shake. If you want more bulk, add 1 cup of crushed ice and place in blender for 1 minute.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ALIXEVAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 145.0
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 176.8 mg
Total Carbs: 7.1 g
Dietary Fiber: 1.5 g
Protein: 2.2 g

More Recipes Like This

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME2

CALS133

(219 ratings)

Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL