Katt's Shepherd Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.5 lb lean ground beef1 1/2 c. diced onion4 c. beef broth (I use 4 tsp. better than bullion and 4 c. water)1 tsp thyme, ground1 tbsp Worcestershire sauce1/2 c. water2 tbsp cornstarch3 c. frozen vegetables10 c. Mashed potatoes300g. shredded old cheddar
peel, dice and cook enough potatoes to make 10 cups, mashed.
in large skillet, fry ground beef and onions, until beef cooked and onions translucent.
add beef broth and spices, boil for 5 minutes.
mix cornstarch into 1/2 c. cold water, slowly add to skillet, constantly stirring.
continue boiling 3-5 minutes, stirring occasionally, until sauce thickened.
divide meat and sauce evenly between 2 lightly sprayed baking dishes (8 x 12).
skatter the frozen vegetables evenly over top.
spoon mashed potatoes in an even layer on each pan.
top with shredded cheddar.
if freezing one for later, now is the time to wrap and freeze.
bake in a 375* F oven for 20 - 30 min, until sauce is bubbly, veggies cooked and cheese melted.
Serving Size: makes 12 servings. easily halved!
Number of Servings: 12
Recipe submitted by SparkPeople user KATTKELOWNA.
in large skillet, fry ground beef and onions, until beef cooked and onions translucent.
add beef broth and spices, boil for 5 minutes.
mix cornstarch into 1/2 c. cold water, slowly add to skillet, constantly stirring.
continue boiling 3-5 minutes, stirring occasionally, until sauce thickened.
divide meat and sauce evenly between 2 lightly sprayed baking dishes (8 x 12).
skatter the frozen vegetables evenly over top.
spoon mashed potatoes in an even layer on each pan.
top with shredded cheddar.
if freezing one for later, now is the time to wrap and freeze.
bake in a 375* F oven for 20 - 30 min, until sauce is bubbly, veggies cooked and cheese melted.
Serving Size: makes 12 servings. easily halved!
Number of Servings: 12
Recipe submitted by SparkPeople user KATTKELOWNA.
Nutritional Info Amount Per Serving
- Calories: 368.4
- Total Fat: 15.7 g
- Cholesterol: 58.3 mg
- Sodium: 1,019.6 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 4.6 g
- Protein: 20.4 g