Breakfast Parfait

Name: Breakfast Parfait Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Use fancy glass (water wine sundae); -1 cup FF vanilla yogurt- (easier to store & cheaper to buy in 32oz tub); -1 cup fresh or frozen (w/ Splenda) fruits (strawberries blueberries pineapple bananas etc.); -2/3 cup(or less) low-fat granola Cereal; -Layer the above ingredients and enjoy!

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Use fancy glass, (water, wine, sundae)-1 cup FF vanilla yogurt- (easier to store & cheaper to buy in 32oz tub)-1 cup fresh or frozen (w/ Splenda) fruits (strawberries, blueberries, pineapple, bananas, etc.) -2/3 cup(or less) low-fat granola Cereal-Layer the above ingredients and enjoy!

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user 5HELLY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 534.5
Total Fat: 3.4 g
Cholesterol: 2.5 mg
Sodium: 335.8 mg
Total Carbs: 113.0 g
Dietary Fiber: 9.9 g
Protein: 16.8 g

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