Mango protein shake

Name: Mango protein shake Recipe
Yield: 2
Ingredients: 10 oz. frozen organic mango 1/2 cup nonfat plain yogurt 2 scoops kashi soy protein powder 1/2 cup milk 1 banana 1 cup ice

Number of Servings: 2

Ingredients

10 oz. frozen organic mango, 1/2 cup nonfat plain yogurt, 2 scoops kashi soy protein powder, 1/2 cup milk, 1 banana, 1 cup ice

Directions

put it all in the blender and blend to your desired consistancy

Number of Servings: 2

Recipe submitted by SparkPeople user CALITOMUTIGER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 271.4
Total Fat: 1.9 g
Cholesterol: 2.5 mg
Sodium: 92.6 mg
Total Carbs: 35.5 g
Dietary Fiber: 2.9 g
Protein: 31.0 g

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