low fat pizza quesadillas

Name: low fat pizza quesadillas Recipe
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 1
Ingredients: 2 whole wheat low carb tortillas such as mission brand; 1/4c. fat free mozzarella cheese shredded; 1/3c. turkey sausage crumbles such as jimmy deans; 1/4c. pizza sauce just as walmart's good value brand

(1)

Minutes to Prepare: 3
Minutes to Cook: 3

Number of Servings: 1

Ingredients

2 whole wheat low carb tortillas, such as mission brand1/4c. fat free mozzarella cheese, shredded1/3c. turkey sausage crumbles, such as jimmy deans1/4c. pizza sauce, just as walmart's good value brand

Directions

heat skillet on stove til hot. add one tortilla, top with cheese and turkey sausage. drop pizza sauce in small spoonfuls on top of cheese and turkey sausage. place remaining tortilla on top. cook til bottom tortilla is browned. carefully flip the quesadilla over and cook til bottom tortilla is browned. remove from pan and let sit for 1-2 minutes. cut into desired sized pieces.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ALWAYS_TRYING70.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 275.0
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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