Egg White and Oatmeal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
*2/3 c. oatmeal*8 egg whites*1/2 banana*cinnimon
The whole recipe has 4 thin pancakes. One serving is 2 thin pancakes
*blend ingredients until smooth
*poor 1/4 the mixture on a hot skillet cook through
These are really good topped with berries or other fruit.
Number of Servings: 2
Recipe submitted by SparkPeople user BRAVEANDCRAZY1.
*blend ingredients until smooth
*poor 1/4 the mixture on a hot skillet cook through
These are really good topped with berries or other fruit.
Number of Servings: 2
Recipe submitted by SparkPeople user BRAVEANDCRAZY1.
Nutritional Info Amount Per Serving
- Calories: 295.4
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 6.2 g
- Protein: 21.0 g
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