Palak Tofu

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 boxes lite silken firm tofu, cubed2 10 -oz boxes spinach, thawed but not drained2 c whole plum tomatoes, canned or fresh2 1-inch pieces of ginger, peeled2 c chopped yellow onion6 cloves garlic3/4 c coconut milk1/2 tsp garam masala1/2 tsp turmeric1-2 tsp sea salt
Directions
1. Puree in separate batches in the blender:
Spinach
Tomato
Onion, garlic and ginger
If you have trouble pureeing, add a tbsp of water at a time.

2. Heat the oil in a medium skillet over medium-high heat. Once the oil is hot, add the onion, garlic and ginger mixture. Saute until the mixture becomes a thick paste, about 8 minutes.

2. Add the tomato mixture and saute another 5 minutes.

3. Add the pureed spinach, turmeric, salt and garam masala and saute 10 minutes.

4. Add the coconut milk and let bubble for 5 minutes.

5. Add the cubed tofu and lower the heat to medium, covering and letting the tofu soak in the flavors for at least 10 minutes. Add salt to taste, if necessary.

6. Garnish with slices of fresh tomato and slivered ginger.

Serving Size: makes 8 1-cup servings

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 134.4
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 773.1 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.8 g

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