Yummy Gronola Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 cup of dark corn syrup or honey1/2 cup brown sugar1/2 cup peanut butter2 cups of oatmeal1 cup of any cereal of your choice (would not recommend fruity cereal-but prefer grainy)Sprinkle some chocolate for your taste
In small saucepan, combine and cook on low syrup and sugar, until melted.
Pour in bowl with peanut butter.
In seperate bowl combine all dry ingredients.
Combine wet with dry. Stir.
In 9x13 pan,lined with wax paper, spread ingredients out. Place another piece of wax paper on top. Flatten gronola down with cup.Let air dry still stiff. Cut to desired amount.
Serving Size: Depends on how you cut it.
Number of Servings: 12
Recipe submitted by SparkPeople user FORECATA.
Pour in bowl with peanut butter.
In seperate bowl combine all dry ingredients.
Combine wet with dry. Stir.
In 9x13 pan,lined with wax paper, spread ingredients out. Place another piece of wax paper on top. Flatten gronola down with cup.Let air dry still stiff. Cut to desired amount.
Serving Size: Depends on how you cut it.
Number of Servings: 12
Recipe submitted by SparkPeople user FORECATA.
Nutritional Info Amount Per Serving
- Calories: 202.8
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 94.2 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 2.3 g
- Protein: 4.6 g
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