Raw corn tex-mex salad

Name: Raw corn tex-mex salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 5
Ingredients: $ fresh cobs of corn; half red capsicum; half yellow capsicum; handful of parsley or coriander; 10 halved cherry tomatoes; 1 avacado; tin of kidney beans; DRESSING; juice of 1 lime; 2 tblsp honey; 1/2 tsp mexican chilli powder; 1/2 tsp ground cumin; 2 tablespoons olive oil; 1-2 cloves garlic crushed; pinch salt; ground pepper

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

$ fresh cobs of cornhalf red capsicumhalf yellow capsicumhandful of parsley or coriander10 halved cherry tomatoes1 avacadotin of kidney beansDRESSINGjuice of 1 lime2 tblsp honey1/2 tsp mexican chilli powder1/2 tsp ground cumin2 tablespoons olive oil1-2 cloves garlic crushedpinch salt ground pepper

Directions

Cut corn off the cobs. dice other veggies, and rinse the kidney beans. Put in large salad bowl.
Put all dressing ingredients in a jar and shake till combined. Pour over salad.

Serving Size: Makes 5 side serves

Number of Servings: 5

Recipe submitted by SparkPeople user MELJK79.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 184.5
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 139.9 mg
Total Carbs: 30.3 g
Dietary Fiber: 5.0 g
Protein: 5.1 g

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