Jeanine's Low Fat Taco Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Ground beefgreen onionsFat free sour creamFat free cheddar cheesefat free refried beansShredded lettuceBaked scoops--15 for each servingPace Salsa1 medium tomato diced
Cook the beef until brown. Warm the refried beans. For each serving, use 15 baked scoops (zap for about 1 minute--depending on Microwave-- to warm and crisp--careful, they'll burn easily) for your taco salad base, then add the shredded lettuce, beef, refried beans, cheese and the rest of the ingredients. Delicious!
Serving Size: Makes 4 bowls of "taco salad"
Number of Servings: 4
Recipe submitted by SparkPeople user BASTET2.
Serving Size: Makes 4 bowls of "taco salad"
Number of Servings: 4
Recipe submitted by SparkPeople user BASTET2.
Nutritional Info Amount Per Serving
- Calories: 379.5
- Total Fat: 7.1 g
- Cholesterol: 65.0 mg
- Sodium: 1,192.8 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 8.8 g
- Protein: 32.3 g
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