Super Power Protein Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Small Banana1 cup Fresh Spinach1/2 cup of 100% Pomegranate Blueberry Juice1 Scoop Whey Protein Powder1/2 cup Frozen Mixed Berries
Place banana, spinach, and juice in blender. Blend on high until liquefied.
Add scoop of whey protein, and continue blending.
Add frozen mixed berries, and pulse 4 time for about 10 seconds each time, then blend on high until color has changed from green to an almost purple color.
Serve, and enjoy.
Serving Size: makes one 16oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user RASHEDAPOE.
Add scoop of whey protein, and continue blending.
Add frozen mixed berries, and pulse 4 time for about 10 seconds each time, then blend on high until color has changed from green to an almost purple color.
Serve, and enjoy.
Serving Size: makes one 16oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user RASHEDAPOE.
Nutritional Info Amount Per Serving
- Calories: 329.8
- Total Fat: 2.6 g
- Cholesterol: 60.0 mg
- Sodium: 129.7 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 7.6 g
- Protein: 27.9 g
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