Cat's oatmeal

Name: Cat''s oatmeal Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Ingredients: 1 cup steel cut oats (uncooked); 1/4 cup pecans (chopped); 1/4 cup dried cherries (chopped); 1/4 tsp cinnamon; pinch of nutmeg; 4 tbsp ground flax

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 cup steel cut oats (uncooked)1/4 cup pecans (chopped)1/4 cup dried cherries (chopped)1/4 tsp cinnamonpinch of nutmeg4 tbsp ground flax

Directions

Cook oats per package directions. You will want as much water absorbed as possible. Take off heat, and stir frequently as it cools. Add chopped nuts, chopped dried fruit of your choice, ground flax and spices to taste.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user BOCCALA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 283.3
Total Fat: 10.4 g
Cholesterol: 0.0 mg
Sodium: 2.1 mg
Total Carbs: 42.1 g
Dietary Fiber: 7.6 g
Protein: 8.1 g

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