Green Pepper Quesidilla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 TBSP Extra Virgin Olive Oil 2 Whole Wheat Tortillas 2 Green Peppers 1/2 Cup 2% Mexican Shredded Cheese 4 Tbsps. Scallions
Preheat Broiler, Place Peppers on Sheet pan, Place under broiler turning every 5 minutes until all 4 sides are charred. Place Pepper in a bowl covered with plastic wrap for 5 mins. Chop Scallions, Put Olive Oil in a frying pan and let heat up. Peal skin off of outside of Pepper, remove stem and inside seeds, and Chop into small pieces. Put tortilla into olive oil let cook on one side. Place Peppers, Scallions, and Cheese on one side of tortilla, Fold over, Flip a couple times until Tortillas outside is nice and crispy.
Serve with Fat Free Sour cream, and Salsa
Number of Servings: 2
Recipe submitted by SparkPeople user JESSW14.
Serve with Fat Free Sour cream, and Salsa
Number of Servings: 2
Recipe submitted by SparkPeople user JESSW14.
Nutritional Info Amount Per Serving
- Calories: 300.5
- Total Fat: 15.2 g
- Cholesterol: 15.0 mg
- Sodium: 642.0 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 5.4 g
- Protein: 12.0 g
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