Mixed fruit spinach smoothie

Name: Mixed fruit spinach smoothie Recipe
Yield: 1
Ingredients: 1 Cup Orange Juice; 2 Cups Spinach; 1.25 Cup Mixed fruit ( I used Dole wildly nutritious frozen fruit)

Number of Servings: 1

Ingredients

1 Cup Orange Juice2 Cups Spinach1.25 Cup Mixed fruit ( I used Dole wildly nutritious frozen fruit)

Directions

Put all in blender and blend

Serving Size: 1 smothie

Number of Servings: 1

Recipe submitted by SparkPeople user SSTOUT9.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 250.5
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 62.4 mg
Total Carbs: 58.5 g
Dietary Fiber: 4.7 g
Protein: 3.4 g

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