Smoked Turkey & Black Bean Soup - 1.5 C Serving
- Number of Servings: 6
Ingredients
Smoked Turkey Leg1 lb bag black beans4 C water 2 Chicken stock2 T pickling spice3 carrots, roughly chopped1.5 red onion, chopped2 T olive oil
Saute onion and carrots in olive oil w/1 T flour
Put into crock pot w/other ingredients on low for 6 hours.
Remove turkey leg, shred meat and return to crock pot.
Serve w/dollop of sour cream
Serving Size: 1.5 C
Number of Servings: 6
Recipe submitted by SparkPeople user ABLITSCH.
Put into crock pot w/other ingredients on low for 6 hours.
Remove turkey leg, shred meat and return to crock pot.
Serve w/dollop of sour cream
Serving Size: 1.5 C
Number of Servings: 6
Recipe submitted by SparkPeople user ABLITSCH.
Nutritional Info Amount Per Serving
- Calories: 292.3
- Total Fat: 10.6 g
- Cholesterol: 47.6 mg
- Sodium: 660.8 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 8.5 g
- Protein: 24.0 g
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