Chololate Cinnamon Protein Smoothie

Name: Chololate Cinnamon Protein Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: Whey Chocolate Protein; Oats; Psyllium Seed (ground); Spenda Packets; Cinamon; Water (8oz); 3-4 ice cubes

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

Whey Chocolate ProteinOatsPsyllium Seed (ground)Spenda PacketsCinamonWater (8oz)3-4 ice cubes

Directions

Add ingredients to the blender. Blend until ice is broken up.

Enjoy!

Serving Size: Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KENPOFANMAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 293.3
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 286.7 mg
Total Carbs: 26.1 g
Dietary Fiber: 7.9 g
Protein: 39.7 g

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