Chicken Salad Dijon with Grapes and Apples

Name: Chicken Salad Dijon with Grapes and Apples Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 c. roast chicken skinless chopped; 2 pita breads whole wheat halved; 2 tsp. extra virgin olive oil; 3 tbsp. dijon mustard (I use dijon honey mustard); 3 tbsp. plain Greek yogurt; 1/3 c. seedless grapes halved; 1/3 c. apple chopped; 1/3 c. celery diced

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

2 c. roast chicken, skinless, chopped2 pita breads, whole wheat, halved2 tsp. extra virgin olive oil3 tbsp. dijon mustard (I use dijon honey mustard)3 tbsp. plain Greek yogurt1/3 c. seedless grapes, halved1/3 c. apple, chopped 1/3 c. celery, diced

Directions

Mix yogurt, mustard and olive oil well, added chopped chicken, fruit and celery. Stuff into a pita shell.

Serving Size: Makes four 1/2 pita sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user KELLYANN1964.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 243.0
Total Fat: 7.1 g
Cholesterol: 53.8 mg
Sodium: 236.1 mg
Total Carbs: 21.7 g
Dietary Fiber: 2.9 g
Protein: 23.2 g

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