Homemade Lentil Burgers

Name: Homemade Lentil Burgers Recipe
Yield: 8
Ingredients: 2 cups cooked lentils; 1 cup whole wheat bread crumbs (I often use rolled oats for recipies that want bread crumbs); 1/2 cup wheat germ; 1/2 tsp salt; 1/2 onion grated; 1/2 tsp celery seeds; whole wheat flour; 1 Tbsp oil

Number of Servings: 8

Ingredients

2 cups cooked lentils1 cup whole wheat bread crumbs (I often use rolled oats for recipies that want bread crumbs)1/2 cup wheat germ1/2 tsp salt1/2 onion, grated1/2 tsp celery seedswhole wheat flour1 Tbsp oil

Directions

Mash lentils lightly. Add bread crumbs, wheat germ, salt, onion and celery seeds. Mix well. Form the mixture into 8 patties. Coat with flour. Heat the oil in a skillet and fry the patties on both sides until browned. Serve as is or in a burger with your favorite fixings.

Serving Size: Makes 8 patties

Number of Servings: 8

Recipe submitted by SparkPeople user CHRISTINA_DIANE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 151.7
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 148.2 mg
Total Carbs: 30.1 g
Dietary Fiber: 7.5 g
Protein: 8.0 g

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