honey chicken

Name: honey chicken Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Ingredients: 12 oz of roasted chicken; 1/2 cup honey; 1/4 cup soy sauce; 1/8 cup ketchup; 1tsp garlic; 1/2 tsp red pepper flakes; 1/2 tsp salt; 1/4 ground black pepper

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 4

Ingredients

12 oz of roasted chicken1/2 cup honey1/4 cup soy sauce1/8 cup ketchup1tsp garlic1/2 tsp red pepper flakes1/2 tsp salt1/4 ground black pepper

Directions

Preheat oven to 350 degrees. spray cooking spray in dish for baking. place chicken in baking dish. Mix all other ingredients and pour over chicken. Bake in oven at 350 for 15 minutes, stir to coat again and return to oven for 20 minutes.

Serving Size: 1/4 of the entire dish

Number of Servings: 4

Recipe submitted by SparkPeople user MRSTTHARP.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 287.3
Total Fat: 3.5 g
Cholesterol: 63.8 mg
Sodium: 1,684.8 mg
Total Carbs: 40.1 g
Dietary Fiber: 0.2 g
Protein: 24.2 g

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