Spinach smoothie

Name: Spinach smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Spinach fresh 1 bunch; *Yoplait Smoothie mixed berry 1 serving; **Skim Milk 1.5 cup; *Or fresh fruit and a cup of ice.; **Any milk/ substitute will work just fine.

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Spinach, fresh, 1 bunch*Yoplait Smoothie, mixed berry, 1 serving**Skim Milk, 1.5 cup*Or fresh fruit and a cup of ice.**Any milk/ substitute will work just fine.

Directions

Blend well, and enjoy!

Serving Size: 4 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user NHOLBROOK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 268.2
Total Fat: 2.8 g
Cholesterol: 10.0 mg
Sodium: 473.6 mg
Total Carbs: 44.3 g
Dietary Fiber: 9.5 g
Protein: 22.7 g

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