Penne with Shrimp, Asparagus, Peas and Sun-Dried Tomatoes

  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
Trader Joe's High Fiber Penne, 16 oz Frozen Shrimp, Medium, 12 oz Trader Joe's California Sun-Dried Tomatoes, 1 packageAsparagus, fresh, 1 lb.Canola Oil, .5 cup Kirkland Signature Pure Sea Salt Fine Grain, 1 tsp Peas, frozen, 2 cups
Directions
Fill a large pot with salted water, and bring it to a rolling boil. Blanch asparagus by boiling for 2 to 3 minutes, then dropping into cold water with ice. Remove asparagus and chop into bite-size pieces, and defrost frozen shrimp in cool water used to cool asparagus. Bring salted water back to a boil. Toss in pasta and oil, and boil according to package directions. Turn off pasta when cooked to al dente, and toss in frozen peas. Wait 1 to 2 minutes then drain. Combine all ingredients. Additional seasonings to taste.

Serving Size: Makes 8 2-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ND774748.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 405.9
  • Total Fat: 15.4 g
  • Cholesterol: 82.5 mg
  • Sodium: 592.1 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 9.5 g
  • Protein: 19.4 g

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