CPK BBQ Chopped Chicken Salad

Name: CPK BBQ Chopped Chicken Salad Recipe
Yield: 1
Ingredients: Crisp romaine lettuce; 1/4 cup sweet corn; 1/4 cup black beans; 1/2 cup chopped tomatoes; 1/4 cup chopped jicama; Tortilla strips; 3 oz. diced BBQ chicken; 1/4 cup Monterey Jack cheese; 2 Tbsp. BBQ sauce; 2 Tbsp. ranch dressing

(2)

Number of Servings: 1

Ingredients

Crisp romaine lettuce1/4 cup sweet corn1/4 cup black beans1/2 cup chopped tomatoes1/4 cup chopped jicamaTortilla strips3 oz. diced BBQ chicken1/4 cup Monterey Jack cheese2 Tbsp. BBQ sauce2 Tbsp. ranch dressing

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user TOMANITA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 708.5
Total Fat: 45.8 g
Cholesterol: 90.7 mg
Sodium: 952.6 mg
Total Carbs: 40.4 g
Dietary Fiber: 10.4 g
Protein: 35.6 g

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Member Reviews

TRESZKA
I had this salad at BJ's, and I loved it so much that I make my version of it at home pretty often without cheese and tortilla strips and using fat free ranch. It is delicious with only 80 calories, 11 g carbs and 1.5 g fat per 1 cup serving. It also has 3 g of fiber and 7 g protein. - 9/5/08
SNOWBOARDRGIRL
I loved this salad at CPK. So glad the recipe was on here! I'll have to try it. - 8/10/08
GRAYANDGREAT
I make something similar w/out cheese or ranch. Make tortillas strips out of whole wheat flour tortillas and vinegrette with BBQ saue. Fewer calories but still delicious and good protein and fiber. - 3/12/08