Strawberry Protein Smoothie

Name: Strawberry Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: *2 Tbsp flax seed; *1/2 cup frozen strawberries; *1 cup chobani strawberry yogurt; *1 cup almond milk

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

*2 Tbsp flax seed*1/2 cup frozen strawberries*1 cup chobani strawberry yogurt*1 cup almond milk

Directions

Blend well and serve

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user AMELPE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 292.2
Total Fat: 7.7 g
Cholesterol: 0.0 mg
Sodium: 263.0 mg
Total Carbs: 39.6 g
Dietary Fiber: 9.1 g
Protein: 18.6 g

More Recipes Like This

TIME45

CALS161

(282 ratings)

Cabbage Casserole

A great recipe that is easy to make.Submitted by: SPROUT

CALORIES 161.2 FAT 8.5 PROTEIN 13.4 CARBS 8.5 FIBER 1.8

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME0

CALS84

(147 ratings)

Roasted Asparagus

Submitted by: JENNIFERCLEMENT

CALORIES 84.2 FAT 4 PROTEIN 5.3 CARBS 10.8 FIBER 4.8

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

Member Reviews