Goulosh- Beef with Brown Rice Pasta

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 lb.- Lean ground beef 10 oz.- Brown rice noodles15 oz.- tomatoes15 oz.- Lentils 8 oz.- water1 tsp- Salt1/4 tsp- Black Pepper
Directions
Brown lean beef. Cook pasta 2 minutes less than package direction, drain and add to the ground beef. Add tomatoes, lentils, water, salt, pepper, to beef.

Serve with a vegtable.

Number of Servings: 8

Recipe submitted by SparkPeople user .

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 356.6
  • Total Fat: 13.2 g
  • Cholesterol: 42.5 mg
  • Sodium: 795.8 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 14.7 g

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