Lime-Marinated Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/3 cup low-sodium soy sauce 1/4 cup fresh lime juice 1 teaspoon minced peeled fresh ginger 1/2 teaspoon chopped fresh thyme 2 garlic cloves, chopped 4 (6-ounce) skinless salmon fillets (about 1 inch thick) Cooking spray 4 lime wedges
Place first 4 ingredients in a blender; process until smooth. Pour into a large zip-top plastic bag. Add salmon, and seal and marinate in refrigerator 1 hour, turning bag occasionally.
Preheat broiler.
Remove salmon from bag, discarding marinade. Place salmon on a broiler pan coated with cooking spray; broil 8 minutes. Turn, and broil an additional 4 minutes or until fish flakes easily when tested with a fork. Serve with lime wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user CITLALLI8.
Preheat broiler.
Remove salmon from bag, discarding marinade. Place salmon on a broiler pan coated with cooking spray; broil 8 minutes. Turn, and broil an additional 4 minutes or until fish flakes easily when tested with a fork. Serve with lime wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user CITLALLI8.
Nutritional Info Amount Per Serving
- Calories: 332.0
- Total Fat: 13.8 g
- Cholesterol: 120.7 mg
- Sodium: 556.0 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.1 g
- Protein: 43.5 g
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