Spinach & Feta Omelet - 3 eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
feta, spinach, egg
Crumble or cube feta. Prepare spinach by washing and shredding. Whisk eggs. Add oil and butter to the pan. When butter is melted, add eggs to the pan. As eggs start to set, add other ingredients. Fold in half when omelet reaches desired firmness.
Serving Size: 1 Omelet
Serving Size: 1 Omelet
Nutritional Info Amount Per Serving
- Calories: 492.3
- Total Fat: 40.3 g
- Cholesterol: 705.0 mg
- Sodium: 917.0 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.3 g
- Protein: 30.1 g
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