Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad

Name: Rumbamel''s Version of DEWAYNE7''s Broccoli Bacon Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 12
Ingredients: -3 C chopped fresh broccoli; -3 C chopped fresh cauliflower; -1/2 C chopped red/purple onion; -1/2 C shelled sunflower seeds (salted or unsalted); -4 T Hormel real bacon bits normally I would use the reduced fat; -1/2 C 8 T or about 120g of Hellmanns or Kraft mayonnaise made with Olive Oil; -1 T Balsamic vinegar; -2 packets of no calorie sweetener like Splenda

Minutes to Prepare: 15

Number of Servings: 12

Ingredients

-3 C chopped fresh broccoli-3 C chopped fresh cauliflower-1/2 C chopped red/purple onion-1/2 C shelled sunflower seeds (salted or unsalted)-4 T Hormel real bacon bits, normally I would use the reduced fat-1/2 C, 8 T or about 120g of Hellmanns or Kraft mayonnaise made with Olive Oil-1 T Balsamic vinegar-2 packets of no calorie sweetener like Splenda

Directions

---Mix your broccoli, cauliflower, onions, bacon bits and sunflower seeds in a large bowl and set aside. In another small bowl, whisk your mayo, vinegar and splenda or other sweetener together and then pour over your veggie mix. Stir until all is coated well. Chill and serve when ready.

---Makes about 6 cups or 12 servings of 1/2 C each.

---Enjoy!!

Serving Size: Makes 12 servings of 1/2 C each.

Number of Servings: 12

Recipe submitted by SparkPeople user RUMBAMEL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 89.6
Total Fat: 6.7 g
Cholesterol: 1.7 mg
Sodium: 70.1 mg
Total Carbs: 5.4 g
Dietary Fiber: 1.5 g
Protein: 3.3 g

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