Easy microwave eggs

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 eggs2 tablespoons of milksalt and pepper2 tablespoons of shredded cheddar cheese
Directions
Spray a microwave safe 12 oz coffee mug with non-stick cooking spray. Mix eggs and milk with salt and pepper to taste. Microwave for 45 seconds and then stir. Microwave for another 30 seconds. Finish with cheese and enjoy.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BUGSINMYFACE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 215.8
  • Total Fat: 15.7 g
  • Cholesterol: 387.5 mg
  • Sodium: 243.4 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.9 g

Member Reviews
  • PMORENA
    Absolutely delicious - I topped with a spoon of salsa and was so pleased that I had tried this - 9/14/15
  • HEALTHY_4_HIM
    Good recipe - 1/30/15