buffalo chicken dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 large chicken breasts, no skin1 bottle- 12 oz (more or less to taste) Frank's red hot wings buffalo sauce8 oz fat free cream cheese
pour hot sauce into casserole dish (I use one that will fit into my microwave)
cut cream cheese into pieces and heat with hot sauce so that it softens and can be stirred together. It can be left lumpy
Add chicken breasts whole to pan and coat with mixture
Put into oven for 40 minutes
After 40 minutes pull out chicken breasts and shred. Add back into sauce and stir. Top with 1/4 cup shredded cheese. Put back into oven for 20 more minutes.
Enjoy!
Serving Size: makes six 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RAYMAC2105.
cut cream cheese into pieces and heat with hot sauce so that it softens and can be stirred together. It can be left lumpy
Add chicken breasts whole to pan and coat with mixture
Put into oven for 40 minutes
After 40 minutes pull out chicken breasts and shred. Add back into sauce and stir. Top with 1/4 cup shredded cheese. Put back into oven for 20 more minutes.
Enjoy!
Serving Size: makes six 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RAYMAC2105.
Nutritional Info Amount Per Serving
- Calories: 198.2
- Total Fat: 3.1 g
- Cholesterol: 84.6 mg
- Sodium: 1,133.5 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.0 g
- Protein: 35.7 g
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