Brownie Batter (Hummus?!)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3/4 cup chickpea flour2 1/2 cups water1 tbsp butter, ghee or coconut oil2 tbsp flax meal1/4 cup cocoa or carob powder1 packet (about 1 tsp) instant coffee powder1/2 tsp liquid stevia (to taste)1 tsp vanilla extract
Bring water to a boil. Stir in chickpea flour and cook 5 minutes, stirring often. It will begin to thicken a little. Put all ingredients and chickpea mixture into a blender/food processor and puree until very smooth. Pour into jars and allow to cool, then if you would like you can add things like chopped walnuts or chocolate chips! I like mine just fine plain though. Enjoy on ice cream, on yogurt, on granola bars... or on a spoon!
Serving Size: makes 6 servings
Serving Size: makes 6 servings
Nutritional Info Amount Per Serving
- Calories: 82.2
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 8.1 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 3.1 g
- Protein: 3.8 g
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