Jt's pantry chicken lentil soup
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 bag of publix steam in the bag mixed vegs (corn, carrot, green bean, lima bean, and peas mix)1 frozen publix boneless skinless chicken breast1 cup of dried lentils (publix variety used in recipe)1 can of hunts stewed no salt added tomatoes4 cups of filtered water
Directions
add 4 cups of water to a cooking pot on the stove set to 4, chop chicken into bite size pieces, then add all the ingredients, let cook for 30 minutes, then serve.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user EFFRAYECHILDE.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 182.5
  • Total Fat: 0.4 g
  • Cholesterol: 13.8 mg
  • Sodium: 94.5 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 12.9 g
  • Protein: 16.8 g

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