Deceptively Delicious Mozzarella Sticks

Name: Deceptively Delicious Mozzarella Sticks Recipe
Yield: 8
Ingredients: 1 c. whole wheat breadcrumbs; 1 T. flaxseed meal; 1 c. part skim mozzarella shredded; 1/2 c. cauliflower puree; 1 T. cornstarch; 1 T. EVOO; 1/4 t. salt

Number of Servings: 8

Ingredients

1 c. whole wheat breadcrumbs1 T. flaxseed meal1 c. part skim mozzarella, shredded1/2 c. cauliflower puree1 T. cornstarch1 T. EVOO1/4 t. salt

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user BJBERNSEN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 224.8
Total Fat: 11.8 g
Cholesterol: 32.9 mg
Sodium: 391.0 mg
Total Carbs: 13.2 g
Dietary Fiber: 1.0 g
Protein: 16.1 g

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Member Reviews

SHIMZIQI
HI
what do you mean when you say T?
is it table spoon or teaspoon? or something else? - 8/17/11